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Was ist Yoga?

RuHE

„Yoga ist die Fähigkeit, sich ausschließlich auf einen Gegenstand, eine Frage oder einen anderen Inhalt auszurichten und in dieser Ausrichtung ohne Ablenkung zu verweilen.“

Patanjali

Psychologie

Entspannungs-Asana Yoga - Frau in Kindhaltung Childs pose

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